Exercises - pt 1.1
In his book, "A Guide to the Good Life", W. Irvine claims that the cause of sadness in people is a lack of moderation. We get bored of the item we wished and worked so hard for shortly after obtaining it. We rapidly start looking for the next "big" thing instead of being content with what we already have (hedonic adaptation). This was proven in a study where people's level of happiness was calculated (lottery winners vs people who suffered a tragic accident). Results showed that the happiness levels returned to normal (to the level before the incident) after a few months.
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