The way we react to parenting situations is tied up to our own childhood.

_________________________________

Remember yourself as a child.

Think about what makes you angry...

Validate your child's feelings, even the irrational ones.

_________________________________

Meet your child At their level.

Instead of flying off the handle to match your child's tantrums, come down to their l level and ask them. Ask them why they are and try to medi...

The book will help you to step back Focus on more bigger picture of parenting to foster a strong relationship with your child so that they can grow emotionally and mentally healthy

There are things that we can do as parents to encourage sound mental health.

_________________________________

Be engaged around your kid

These moments will pass you by if you are not careful, so relish every moment with your child. Put your phone away and turn your TV ...