How to overcome it
- We have to accept we have to die one day, so live in present and enjoy that you are alive.
- The famous Roman Philosopher famously said, "Death is nothing to us when we exist death is not, and when death exists we are not".
- All sensation and consciousness end with death and therefore in death, there is neither pleasure nor pain.
- You need to generate a feeling that life and death are inseparable from one another, make the best out of both.
- Practice meditation and mindfulness, it helps to overcome any fear.
19
200 reads
CURATED FROM
IDEAS CURATED BY
· “The mind is a universe and can make a heaven of hell, a hell of heaven.” ― John Milton
Similar ideas to How to overcome it
Carpe diem
One lesson everybody comes to learn sooner or later in life is that life ends, we all die. Through the death of a beloved one or just by hearing news on unknown people's death, this is the one topic that always stays stuck to our brain. However, being alive here and now does matter and a lot: the...
How to overcome it?
One way to work on overcoming the spotlight effect is to test your belief that other people are noticing and evaluating you. To do this, it's helpful to understand a concept identified through research termed the "illusion of transparency," which asserts that people tend to think that their inter...
Inevitable Death
One day, you are going to die. You will stop breathing and cease to exist. We are all mortals. There's no escaping this fact.
Imagine yourself on your death bed, you start to look back at your life. You never made the changes you wanted and needed. You stayed stuck in that ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates