Fear of death is the most common fear among everyone.But the question is why do we fear death?&nbsp;<ul><li>Anything which is not in our experience triggers fears. Unkown things cause restlessness and fear, So we fear death because what is after death is unknown to us.</li><li>We can also understand the first point in this way, It is not death what most people fear, but the process that precedes it: THE DYING</li></ul>

FEAR OF DEATH

“While I thought that I was learning how to live, I have been learning how to die.”

<ul><li>We have to accept we have to die one day, so live in present and enjoy that you are alive.</li><li>The famous Roman Philosopher famously said, "Death is nothing to us when we exist death is not, and when death exists we are not".</li><li>All sensation and consciousness end with death and therefore in death, there is neither pleasure nor pain.</li><li>You need to generate a feeling that life and death are inseparable from one another, make the best out of both.</li><li>Practice meditation and mindfulness, it helps to overcome any fear.</li></ul>

FEAR OF DEATH

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