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Arijeet Tripathi

@arijeettripathi

3.02K READS

Learner

India

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21

Following

6

Stashing since

Apr 2, 2021

5 Published

9 Stashes

273 Stashed Ideas

Stop Making To-Do Lists Do This Instead

Problem

  • To-do lists should be called painful wish lists. A series of tasks you hope to accomplish, without a specific plan. 

Solutions

  • Schedule a chunk of time for everything that is important to you; this is called “time blocking” or “time boxing.”
  •  Important items should be scheduled as early in the day as possible
  • Third, don’t cancel goals; reschedule them if necessary.
  • Treat your time-blocked calendar entries as if they were appointments with your doctor; they are that important.
Arijeet Tripathi (@arijeettripathi) - Profile Photo

@arijeettripathi

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Extracts(My works)

https://books.google.com/books/content?id=CwX1sgEACAAJ&printsec=frontcover&img=1&zoom=1&source=gbs_api

15 Secrets Successful People Know about Time Management

by Kevin Kruse

WHY WORRY
  • Some things in life are beyond our control. When we are in that situation, we feel overwhelmed as we try everything in our power to control it. But that is useless!
  • The founders of WhatsApp did not get jobs at Twitter and Facebook when they applied, which worked out in their favor in the future. Hence, what we see as bad at one point in time can turn out to be the best thing to happen to us.
  • Think: Is this in my control? If yes, you can do something about it. If no, then you cannot do anything about it. Therefore, in both circumstances, why worry
Building a positive attitude

We all know about helium balloons despite any color it will go up when released. because it is not the color of the balloon, it is what is inside that makes it go up.

The same thing applies to our lives. It is what is inside that counts. The thing inside of us that makes us go up is our attitude

STEPS TO BUILDING A POSITIVE ATTITUDE

• Become aware of the principles that build a positive attitude

• Desire to be positive

• Cultivate the discipline and dedication to practice those principles.

Face Your Bad Hand

Googins childhood was more brutal than most of the people, From mentally and physically abused and living in poverty, Faces bullying and Racism. Despite having so many difficulties and without having any physical and mental health, He is the only member of the U.S. armed forces ever to complete training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. He is also a former Guinness World Record holder for completing 4,030 pull-ups in 17 hours, and one of the top endurance athletes.

How you can live a longer and happier life by having a purpose, eating healthy, and not retiring

Do you want to live a long life? How about a happy one? What if you could have both? The secret to a long life actually comes from finding joy and purpose every day. Most of us think of these ideals as mere dreams that only a select few achieve.

The people of Japan, however, have practiced ikigai

we can use ikigai to live better by following 3 given points

  1. Having a purpose is a vital component of longevity and happiness.
  2. If you want to live a long life, follow the advice of some of the oldest people in the world.
  3. To stay healthy throughout your life, make sure that you are moving enough.
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