It’s easy to take our nearest for granted and criticize excessively, especially in long-established relationships.
Aim for five positive interactions for every negative one you have with a person. These can range from showing affection, to thinking about what we value about them.
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CURATED FROM
The happiness habit: small actions to improve everyday wellbeing - Positive News
positive.news
5 ideas
·1.6K reads
IDEAS CURATED BY
Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
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When we get negative it’s easy to forget the positive things in life. Especially the ones that are just a normal part of life that we may take for granted a bit too often.
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