Learn more about motivationandinspiration with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Turn pain into power
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We procrastinate due to the anticipation of pain. And the best way to beat procrastination is to just get started.
If you want to turn the anticipation of pain into the anticipation of reward, you can set a reward for each learning session you do.
In order to really enjoy the pleasures of life, we need to face the painful parts, too.
Pain and pleasure take turns: constant pleasure is a stimulus that must either lose strength or grow. And this growth will either harden the sense buds with its friction, or turn into pa...
Pain signal activates many regions of the brain like the brainstem, thalamus and multiple cortex areas. The brain surprisingly can suppress, amplify, reappraise and attenuate the incoming pain signal, coating it with emotions to turn up the volume.
The brain can talk to th...
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