Your own well-being comes first - Deepstash

Your own well-being comes first

Never allow any personal interaction or relationship to infringe upon or challenge your own well-being. 

Visualize your boundaries, that protective territory between you and someone else.

947

5.62K reads

CURATED FROM

IDEAS CURATED BY

harzaa

I like movies and books. I eat the pizza crust. Coffee addict.

The idea is part of this collection:

Handling Difficult People

Learn more about communication with this collection

How to communicate effectively with difficult people

How to handle conflict

How to stay calm under pressure

Related collections

Similar ideas to Your own well-being comes first

Blaming Your Partner For Your Emotions

Blaming Your Partner For Your Emotions

Blaming our partners for our emotions is selfish and a classic example of the poor maintenance of personal boundaries. When you set a precedent that your partner is responsible for how you feel at all times (and vice-versa), this can easily ...

Subjective well-being = Genes + Circumstances + Habits

  • Subjective well-being is preferred by social scientists instead of happiness because it's not so vague and subjective. 
  • Research shows there is a big genetic component in determining the baseline you always seem to return to after events sway your mood.
  • ...

Your own independent life

It's important to bond with your partner but to also maintain your own life. You don't want to become so dependent on someone else that you lose who you are, or that essence that makes you unique. 
Schedule date nights but also nights with friends or nights alone to unwind.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates