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How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
The Two Minute Rule
I started to see the negative effect a messy house/work space was having on me. I wasn’t able to get my projects done due to a bunch of clutter getting in the way. Over the past year, I have experimented with a few different rules to try and build up some healthy habits. A lot of the ones I’ve tried have helped me with an organization system to make sure I stay focused on what I need to be doing and how I should go about doing it. Some time last year I heard about the two minute rule. I have implemented this rule into my life and it has helped so much.
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The reasoning behind the two-minute rule
The two-minute rule is a defence against procrastination.
However, it is important to understand the reasoning behind the rule. The little tasks that pile up on our to-do lists start to snowball and eventually feel insurmountable. We spend more time thinki...
The two minute rule
The two minute rule states, "When you start a new habit, it should take less than two minutes to do".
The idea is to make your habits as easy as possible to start.
A new habit should not feel like a challenge. The actions that you follow can be challenging, but the f...
The Logic Behind The Two-Minute Rule
- Incorporating the two-minute rule as a habit should make it easier to follow, in time.
- Once you start working on something, the chances of your giving up on it are negligible.
- It provides a solution to all those small tasks that tend to get overshadowed ...
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