Advantages of the two-minute rule
- The two-minute rule is simple and straightforward to implement.
- It prevents procrastination before it starts. Instead of adding a task to a list to do in the future, it can be done now.
- It creates momentum. Doing a small task now propels you towards the next task.
- It builds a habit of taking action immediately.
- It's flexible. Two minutes is just a guideline. You can extend the cutoff to five or ten minutes.
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The advantages of the 2 minute rule
- With the 2 minute rule, there's no complex workflow, 4x4 grid, or inbox to input your tasks. It's simple and straightforward: Do the quick task quickly.
- Instead of adding a task to a list and finding time in the near or distant future to complete it, ac...
Two ways to apply the two-minute rule
- Completing quick tasks. Often, the little tasks like needing to book a doctor's appointment or sending an email can fill our minds and haunt us. The longer we put something off, the harder it seems to do.
- Starting a big task. We often avoid ambitio...
The Logic Behind The Two-Minute Rule
- Incorporating the two-minute rule as a habit should make it easier to follow, in time.
- Once you start working on something, the chances of your giving up on it are negligible.
- It provides a solution to all those small tasks that tend to get overshadowed ...
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