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6. Create Something Impactful
Low confidence often comes from feeling like you and your life don't matter and also you'll have the fear of failure.
If you create something many people enjoy, you'll feel better than ever.
Don't allow even one slip back or you're back to square one again!
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3. Practice Faith
Anything in life that is currently seen as "a fact" can change in an instant.
"Humans can't fly", "the sun goes round the earth", "cars will never replace horses".
Those were facts until they weren't.
Faith helps to achieve your goal even if the current "facts" say y...
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5. See Both Your Strengths And Weaknesses
It's easy to focus on your shortcomings and forget what you excel at...
But your weaknesses help you develop new skills and guide you to people who compete you.
See weaknesses as growth opportunities!
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2. Practice Gratitude
Gratitude is the natural enemy of anxiety, fear and depression and makes your life brighter.
To practice it, write down five things everyday that you are greatful for. It might be hard at first but you'll get used to it and feel amazing!
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4. Invest Time To Grow Daily
Daily growth makes you feel accomplished, worthy and better than yesterday. It's very rewarding.
Ex:
- Read 10 pages of a self-development book.
- Watch Ted talks or visit any seminars.
If you feel down and worthless you probably didn't grow en...
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1. Gain Clarity Regularly
Clarity helps finding your purpose and vision and exposes any Obstacles in your way.
To find clarity, take ten minutes a day to write down your goals and learnings of the day.
Unplug from social media atleast one hour before you do this to calm your mind first.
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Once Is Enough, Once Is Forever - Day 107
- Perhaps wisdom and happiness are like winning a medal in the Olympics. It doesn't matter whether you won just once or in multiple events, a hundred years before or just now and it doesn't matter whether you never compete again. You'll always be a medalist, and you'll always know what it feel...
Investigating procrastination
If you are putting something off, consider why. Often it's not the task you're avoiding but a larger issue, such as a fear of failure or a lack of concrete direction.
Ask yourself what you need to make getting things done easier. And if your delays stem from a larger issue with your ...
"Are These Thoughts Evidence-based or am I Just Thinking Irrationally?"
You always have the power to choose your thoughts. When we're afraid, we focus on the negative thoughts, when in reality there are so many other positive thoughts that can support you.
Your fear is just one thought, is just one option. But there are other thoughts and other options...
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