Downside Of Creating Good Habits - Deepstash
Downside Of Creating Good Habits

Downside Of Creating Good Habits

The upside of habits is that we can do things without thinking. The downside is that we stop paying attention to little errors.

"Habits + Deliberate Practice = Mastery”

Reflection and review is a process that allows you to remain conscious of your performance over time. The tighter we cling to an identity, the harder it becomes to grow beyond it.

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rickyrick

Ricky Sid Professionally I am a physical therapist. Love outdoors and my kid. Family is the most important thing. Sharing things with you guys makes me learn more of these stuff that I read. Thanks

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The Downside of Creating Good Habits

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  • Everything is impermanent. Life is constantly changing, so you need to periodically check in to see if your old habits and beliefs are still serving you.
  • A lack of self-awareness is poison. Reflection and review is the antidote.
  • Reflection and review is a process that allows ...

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