The upside of habits is that we can do things without thinking. The downside is that we stop paying attention to little errors.
"Habits + Deliberate Practice = Mastery”
Reflection and review is a process that allows you to remain conscious of your performance over time. The tighter we cling to an identity, the harder it becomes to grow beyond it.
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Ricky Sid Professionally I am a physical therapist. Love outdoors and my kid. Family is the most important thing. Sharing things with you guys makes me learn more of these stuff that I read. Thanks
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