Learn more about habits with this collection
How to develop a healthy relationship with money
How to create a budget
The impact of emotions on financial decisions
80
146 reads
MORE IDEAS ON THIS
Temptation bundling is one way to make your habits more attractive. The strategy is to pair an action you want to do with an action you need to do.
106
687 reads
79
176 reads
Join a culture where your desired behavior is the normal behavior. New habits seem achievable when you see others doing the same every day.
107
580 reads
112
874 reads
The more you ritualize the beginning of a process, the more likely it becomes that you can slip into the state of deep focus that is required to do great things
92
307 reads
89
269 reads
What is rewarded is repeated. What is punished is avoided.
87
211 reads
89
158 reads
78
132 reads
When changing your habits means challenging the tribe, change is unattractive. When changing your habits means fitting in with the tribe, change is very attractive .
103
544 reads
99
250 reads
78
141 reads
If a behavior can get us approval, respect, and praise, we find it attractive.
102
486 reads
82
174 reads
95
328 reads
103
218 reads
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