Learn more about education with this collection
Basic survival skills
How to prioritize needs in survival situations
How to adapt to extreme situations
5. Bilingualism
According to numerous studies, bilingualism can contribute to better memory, improved visual-spatial skills, and higher levels of creativity.
The good news is that it’s never too late to reap the rewards of learning a new language. According to researchers, you can boost your memory and improve other mental functions by becoming a student of a new language at any time in your life.
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MORE IDEAS ON THIS
4. Meditate
Daily meditation can calm your body, slow your breathing, and reduce stress and anxiety.
But did you know that it may also help fine-tune your memory and increase your
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2. Cards!
On mentally stimulating activities for adults, say a quick card game can lead to greater brain volume in several regions of the brain. The same study also found that a game of cards could improve memory and thinking skills.
Try learning one of these tried-and-true card games:
- sol...
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3. Vocabulary
Research shows that many more regions of the brain are involved in vocabulary tasks. To test this theory, try this cognitive-boosting activity:
- Keep a notebook with you when you read.
- Write down one unfamiliar word, then look up the definition.
- Try to use that word five...
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1. Apps That Help
- Lumosity
- Neuro nation
- Dakim
- Clever mind
- Fit brains trainer
- Elevated
- Brain metrix
- Eidetic
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Mental Abilities Improve During Aging, Says Research.
It's long been believed that advancing age leads to broad declines in our mental abilities. Now new research from Georgetown University Medical Center offers surprisingly good news by countering this view.
The findings, published August 19, 2021, in Nature Human Behaviour , show th...
The Search For The Beauty Center
The brain, according to scientists, has a ‘beauty center’ which works in tandem with the other areas like the pleasure center, memory center, or visual center, with many functions complementing each other.
New, extensive studies show that beautiful visuals or faces have si...
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