If you think about past and not able to forget the past happenings you will never be able to live present to its fullest and will not be happy obvious.
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Similar ideas to 4. Live In Past
You can't reach your full potential until you learn to live your life in the present.
It's impossible to be happy if you're constantly somewhere else, unable to fully embrace the reality (good or bad) of this very moment.
To help yourself live in the moment, you must do two things: ...
Mental health tends to deteriorate when we obsess over past happenings instead of taking responsibility in what we’re doing or creating in the now.
Live in the present without hyper-focusing on the future or the past.
Now is all there is. The mind wants to live in the past or it wants to look to the future for fullfillment.
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