Find Relaxation Techniques - Deepstash

Find Relaxation Techniques

When you’re under stress, your body is likely producing higher levels of cortisol, a stress hormone that tends to make people crave sweet and salty food—the stuff that’s generally not good for us. 

Create a simple stress management plan, or find stress relievers that fit with your specific situation.

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"What is called genius is the abundance of life and health." - Thoreau

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