Face Your Problems - Deepstash

Face Your Problems

If you’re using food to muffle your feelings in a difficult relationship, try assertiveness instead. 

If food is your only treat at a job you hate, try techniques for finding satisfaction at your job, or get a different one. If you look to solution-based coping mechanisms to cut down on the stress in your life, you won’t need food to help you cope.

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"What is called genius is the abundance of life and health." - Thoreau

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