Sometimes the best way to have a productive morning is to get a head start the night before. Many successful people spend their evenings getting ready for the following day because it frees up their mornings to get a jump on meaningful work. Former American Express CEO Kenneth Chenault ends his e...

Grabbing a cup of coffee first thing in the morning may seem like the logical choice, but health experts say water is better. Water is an essential nutrient, and the organs and tissues in your body depend on it to function. Since your body loses water regularly, you need to compensate for these l...

Morning exercise is a daily habit of many successful leaders. Actress Gwyneth Paltrow, the owner of lifestyle company Goop, says that she works out every morning after checking emails. Microsoft co-founder Bill Gates likes to multitask during his morning treadmill workouts by watching DVDs while ...