The famous Apple Co-founder used to get up and look in the mirror, asking himself this: If today was the last day of my life, would I want to do what I am about to do today? If the answer he got was ‘no’ for too long, it would be clear he needs to change something in his life.
This stoic reminder makes us reevaluate our lives and live each day at its best, leading to a more happy and fulfilled existence.
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Self-reflection in the morning can set you up for success the entire day. No one knew this better than the late Steve Jobs. Too often, we go through our lives on autopilot, only to realize later that we've lost sight of our values, goals and passions along the way. Steve Jobs avoided this scenari...
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Here's an example of what it might sound like in your mind:
On a scale of 1–10, how happy are you with your life today?
Your answer: 6
If that answer was 7, what would be different?
The question "What would be different" sends your brain on a mis...
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