Mediation helps relieve stress and helps us tap our inner voice. If you don’t like being with yourself, how can you expect others to like being with you?
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Always appreciate the time you get, because you never know how much longer it`ll last.
The idea is part of this collection:
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We need to balance our life with activities and relationships that nurture our mind and body while being beneficial to others. We can cultivate our inner resources in a way that allows us to impact others with kindness and caring.
Small things like a warm smile, kindne...
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