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Small Things That Make A Difference
We need to balance our life with activities and relationships that nurture our mind and body while being beneficial to others. We can cultivate our inner resources in a way that allows us to impact others with kindness and caring.
Small things like a warm smile, kindness in one’s voice and a spring in your step is a beautiful way to touch others, rather than appearing irritated or foul. We all need to rekindle our own balance and increase the resources we have to offer to others while enjoying our time on this planet.
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MORE IDEAS ON THIS
The Main Drive In Life
Psychiatrist Victor Frankl, whose classic book Man’s Search For Meaning promotes better mental and emotional health by discovering meaning in our lives, provided us with a dilemma: To savour the world or to enjoy it.
The main drive of life, according to many ...
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Living A Balanced And Meaningful Life
It is fortunate to be part of the solution to the world’s problems, making a positive contribution, and doing good things that help others. However, if we don’t strike a balance and keep our life enjoyment at bay, there will be a point of burnout where we will experience compassion fatigue.
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Related collections
Other curated ideas on this topic:
Mindful Context Switching: A Delicate Balance
One has to find a balance between optimizing one’s own output while enabling our peers and collaborators to move forward.
Mindful context switching is a scientific way to carry on with your daily tasks in the most efficient manner while not being unresponsive to other matters that...
You can advance your career without sacrificing your health, happiness or the things that make up a good life
Working day and night while neglecting yourself isn’t just bad for you, it makes you less productive and creative. It harms social relationships and strains your work relationships. Providing yourself with the space you need to be healthy, relaxed and well-rested, improves your focus and your cap...
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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