The most vulnerable and authentic leaders personally disclose very little. It means that you can be vulnerable without revealing everything about your emotions or life.

You could say, “I’m really struggling right now. I have some stuff going on, and it’s hard. I want y...

"Metaphor" means "to transfer." Like stories, metaphors subconsciously encode complex ideas.

We find metaphors so gripping because we process them with sense or motor imagery in terms of those physical experiences. For instance, "I saw the light" or "I ran out of time....

• Take care of yourself like someone you love,
• Innertalk is very important to survive ups and downs of emotions.
• Never show yourself more than or less than what you are actually in front of someone/yourself.
• It's you vs you don't compare yourself with anybody else (if y...