4 agreements to change your life

Because routines feel so good, we may continue with them even when they don't serve our needs very well. Even if we could solve problems more simply, we will stick with the more complicated routine instead of noticing an easier solution.

Every once in a while, we n...

Even if this sounds counterintuitive, only our responses to them can have this effect.

These events only have the power that we choose to give them. They only destroy us because we think they are destructive, and allow them to run our lives.

• Raise your standards and believe you can meet them.
• Develop a sense of certainty that we can and will meet the new standards before we actually do.
• In life, lots of people know what to do, but few people actually do what they know.
• In essence...