The Power of Positivity
• Smiling is the best thing you can do to yourself. Positivity makes you
stand out, it is scientifically proven to boost your mood, creativity & relationships.
• More people around you are attracted towards you if you just smile.
Don't believe me, try it out for yourself!
• Be crystal clear about your goals and how you will achieve them, everything else is just background noise.
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End the day on a positive note
- If you didn’t do everything you planned on doing, don’t beat yourself up about it. Forgive yourself.
- Show gratitude. Reach out to a co-worker at the end of the day to say thank you.
- Do someone a favor. Doing something for someone else is scientifically pro...
The Power Of Personal Initiative
Life can be simple, we can achieve anything we want, but for that, we can’t just follow the same old routine, doubt, and wait for the dreams to come true. To achieve them, we have to take the initiative in life and take proactive steps
Reflect on the main categories of your life
- Personal goals: Ask yourself, “How have I taken care of myself this year? What is one thing I can add to my routine that involves self-care?”
- Household goals: Choose one area of the house to clean out in January.
- Relationship goals:
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