Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
The Learning Zone
Its purpose is to absorb everything we can to improve.
Setting aside time every week to learn, and to improve, is the most reliable way to move from your current state to your desired state.
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1.82K reads
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Achieve Peak Performance
- Take care of your health (physically and mentally), to ensure your mind and body are ready for growth.
- Manage your emotions in a constructive way. Unresolved anger, resentment, fear, and contempt create tremendous barriers to personal and professional progress.
- ...
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1.47K reads
The Performance Zone
It is where we intentionally apply what we have learned, and we work towards mastery.
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The learning zone and the performance zone
The learning zone is when our goal is to improve. Then we do activities designed for improvement, concentrating on what we haven't mastered yet, which means we have to expect to make mistakes, knowing that we will learn from them.
That is very different f...
A hack to double your learning time
You might not think you have five extra hours in the week, but you do. The simplest way is to stack learning on top of your current schedule. Areas where you can leverage double-time every day:
- Driving to and from work
- Exercise
- Socializing (frien...
The ‘change gap’
It is the tension between the ‘current state’ and ‘desired state’ that creates anxiety and fear.
Most people feel paralyzed — they focus on ‘the gap’ (how much they need to accomplish) versus on moving forward.
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