The Simple Formula to Improving Your Performance (in Anything)
Achieve Peak Performance
- Take care of your health (physically and mentally), to ensure your mind and body are ready for growth.
- Manage your emotions in a constructive way. Unresolved anger, resentment, fear, and contempt create tremendous barriers to personal and professional progress.
- Building something new is always challenging, but should rarely be painful. Realizing we are miserable or unhappy is the first step to change.
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