There are many methods for writing nonfiction, but the most effective method is to find what works for you. Whatever helps you is the “right” way.

However, there are key principles to good writing, and one of them is simplicity. Writers often use complica...

Emotions are not good or bad, they are just emotions. One can validate the emotions and accept them. A good way is to write down on a piece of paper what all you feel and then reflect on the same.

Whatever the urge is when we feel angry, depressed, or sad,...