What is Happiness and How to Find It? - Deepstash

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What is Happiness and How to Find It?

What is Happiness and How to Find It?

  • Happiness is not something ready-made, it comes from your actions. Hence we can also say happiness lies within your Habits.
  • We are generally sad or unhappy because we don't schedule our time for what we have.
  • Happiness is not how much we have, but to enjoy whatever we have, that makes us happy.
  • You can find happiness in making someone's life more delightful by making someone smile by appreciating someone hard work by cheering someone in their hard time.

”Life laughs at you when you are unhappy,

Life smiles at you when you’re happy,

Life salutes you when you make others happy.”

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Activate Your Inner Happiness

Some of the things listed below can surely be effective in getting our inner happiness:

  • Live in Present.
  • Perform Meditation every day, Stop self-doubting and practice Mindfulness.
  • Express Gratitude for ...

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CURATED FROM

CURATED BY

arijeettripathi

· “The mind is a universe and can make a heaven of hell, a hell of heaven.” ― John Milton

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Happiness vs Pleasure

Happiness, as we described above, is a state characterized by feelings of contentment and satisfaction with one’s life or current situation. On the other hand, pleasure is a more visceral, in-the-moment experience. It often refers to the sensory-based feelings we get from experiences like eating ...

Happiness Comes from Solving Problems

Happiness Comes from Solving Problems

  • Problems are a constant in life
  • They never stop; problems purely get exchanged and/or upgraded
  • For Example: You solve your health problem by buying a gym membership; you create new problems; like sweating, then getti...

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