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What is Happiness and How to Find It?
- Happiness is not something ready-made, it comes from your actions. Hence we can also say happiness lies within your Habits.
- We are generally sad or unhappy because we don't schedule our time for what we have.
- Happiness is not how much we have, but to enjoy whatever we have, that makes us happy.
- You can find happiness in making someone's life more delightful by making someone smile by appreciating someone hard work by cheering someone in their hard time.
”Life laughs at you when you are unhappy,
Life smiles at you when you’re happy,
Life salutes you when you make others happy.”
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Activate Your Inner Happiness
Some of the things listed below can surely be effective in getting our inner happiness:
- Live in Present.
- Perform Meditation every day, Stop self-doubting and practice Mindfulness.
- Express Gratitude for what you have.
- Appreciate and Bless Others.
- find a purpose and Imagine the best.
- Stop thinking about how you are going to solve your problems instead of it think if the problem exists then there must be a solution also.
- If you have a life then you don't need hundreds of reasons to be happy that one reason is enough.
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IDEAS CURATED BY
· “The mind is a universe and can make a heaven of hell, a hell of heaven.” ― John Milton
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