Getting asked for help by coworkers can be difficult if it’s in your nature to be kind and helpful. There may also be times when you find it rewarding to help others — even if it means putting your own duty on hold. And, for some, it may just be easier to help them than to hold everyone else up.
However, if a pattern emerges, determine whether that colleague is slacking off or taking a genuine interest in learning.
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How to focus on the present moment
How to cultivate empathy and understanding towards others
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