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The importance of physical activity
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Healthy relationships don’t look the same for everyone since people have different needs. Our specific needs around communication, sex, affection, space, shared hobbies or values, and so on may change throughout life.
So, a relationship that works in our 20s may be nothing like the relationship we want in our 30s.
In short, “healthy relationship” is a broad term because what makes a relationship thrive depends on the needs of the people in it.
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1. Boundaries
We and our partner are able to find ways to meet each other’s’ needs in ways that we both feel comfortable with.
2. Communication
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4. Consent
Most commonly used when we’re being sexually active, giving consent means that we are okay with what is happening, and that no one is forcing us or guilting us into doing anything that we don’t want to do. Consen...
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The road from a toxic relationship to a healthy one is not an easy one. If you can do the following three things, you have a shot at making it work:
Power in relationships is the ability of each person in the relationship to influence each other and direct the relationship.
Being in control makes people feel good and may place the drive for rewards above the intimacy and connection we have with our partners.
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