Build up Intestinal Flora
Medications such as antibiotics, an unhealthy lifestyle, too little exercise, stress and the wrong diet disrupt the habitat in the intestines. The intestinal flora gets into an imbalance and the “good” microorganisms can no longer keep the “bad” ones in check.
13
84 reads
The idea is part of this collection:
Learn more about health with this collection
The benefits of a ketogenic diet
The science behind the ketogenic diet
The potential risks of a ketogenic diet
Related collections
Similar ideas to Build up Intestinal Flora
Build up Intestinal Flora
It is therefore advisable, in the case of disturbed intestinal function, to give one’s own intestinal flora a leg up – this can be done with a healthier diet, more exercise and stress reduction in combination with
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates