Probably the best known probiotic bacteria are the lactic acid bacteria, such as lactobacilli, bifidobacteria and enterococci. By taking a selected probiotic, you can displace unwanted pathogenic germs, as well as create a balanced environment for the original “good” bacteria through their metabolic products. This in turn protects the intestinal mucosa and prevents the immune system from being weakened. The goal is to restore the balance of the intestinal flora as quickly as possible.
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