In times of uncertainty, self-doubt, anxiety, or fear we all tend to fall back to the same negative feedback loop; creating sabotaging thoughts, harming our own esteem, and blaming the external situations for our inability to achieve what we seek in life. Gabrielle Bernstein, in her Super Soul talk, outlines a 5-step method for spiritual surrender, which makes us grateful and joyful for things we have in our lives, even when we think they are working against us. Here's how you can do it →

The Universe Has Your Back

The Universe loves us all, regardless of where we are in life, what we have done in the past, or where we come from. It's in the Holy Moment you surrender yourself to look at the beautiful world with love and compassion for every other soul, including yourself, and start changing yourself. Finally, I'd want to close with a quote from Mahatma Gandhi, which I find as an apt ending for the idea stack: "If you want to change the world, begin with yourself." Thank you!I appreciate your taking the time to read this.

Conclusion

Changing your attitude can change your actions. If we carry a negative mindset, we are letting ourselves lose out on every hidden chance that might make us better and stronger for our ambitions. Help yourself see the good even in those bad times. When you start focussing on the good even in those harsh times, the good in your life expands.

Step 3: Obstacles are detours in the right direction. 

When we stop praying for what we need and start praying for what is best for everyone, we are aligned with the truth and the magnitude of our authentic power's presence. Try to send out positive vibrations for all of your loved ones while closing your eyes. You'll feel more strong right immediately, and you'll notice a difference.

Step 1: Take your wheels off through prayer. Pray for what is for the highest good for all.

We are frequently concerned with things that do not materialize in our life. We place too much emphasis on the uncontrolled, and everything feels tense. Let us, today, change our emphasis to the positive and joyful aspects of our lives. You'll notice a difference and your inner self will become more enlightened.

Step 2: Focus on what is thriving in your life.

Giving meaning to suffering and effort is a frequent occurrence that we have all witnessed. We try to get the greatest outcomes possible by continually working and pushing ourselves. And I've seen it for myself; it's exhilarating at first but fades after a few months. But when I began surrendering to the Universe, I saw a significant change. I became happy, prepared for the unexpected, and was ready to work without grumbling or comparing myself to others.&nbsp;

What I learned from surrendering?

Asking for a sign isn't about running away and losing faith in ourselves, it's about accepting the love that the Universe is always eager to provide. It is a matter of harnessing & aligning with the energy and allowing it to decide what is best for us. Consider it as a helping hand, and the greatest thing is that it is available 365*24*7.

Step 4: Ask for a sign! 

Surrendering is a process that takes time. For many of us, we become skeptical about giving control of our lives to someone else's hands. But once you start surrendering to the ultimate power, miracles will happen in your life. You'll feel at peace and ease at every step because you'll know the Universe has your back in every scenario and at any time.

Step 5: When you have surrendered, surrender some more.

Many of us believe the universe sends us messages, whether we notice them or not. Gabrielle Bernstein says one of those messages for her came in the form of a turkey! Yes, a turkey! Gabrielle explains how and why the universe will always have your back. Watch exclusive #SuperSoulSessions content on http://www.SuperSoul.TV Find OWN on TV at http://www.oprah.com/FindOWN #OWNTV #SuperSoulSessions #Oprahwinfrey SUBSCRIBE: http://bit.ly/1vqD1PN Download the Watch OWN App: http://bit.ly/2hr1nX2 About SuperSoul.TV: SuperSoul.TV is a gathering of spiritual thought leaders to stimulate and inspire us to move in the direction of our truest calling - to become more of who we are. Co-Creation. Illumination. Congregation. Inspiration. Ideation. Motivation. Magnification. Celebration. Heart-i-fi-cation; Where heart meets soul; disruptively awakening. About OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel. Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities. Discover OWN TV: Find OWN on your TV!: http://bit.ly/1wJ0ugI Our Fantastic Lineup: http://bit.ly/1qMi2jE Connect with OWN Online: Visit the OWN WEBSITE: http://bit.ly/1qMi2jE Like OWN on FACEBOOK: http://on.fb.me/1AXYujp Follow OWN on TWITTER: http://bit.ly/1sJin8Y Follow OWN on INSTAGRAM: http://bit.ly/LnqzMz Follow OWN on PINTEREST: http://bit.ly/2dvfPeN Gabrielle Bernstein: The Universe Has Your Back | SuperSoul Sessions | Oprah Winfrey Network http://www.youtube.com/user/OWN

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Many of us believe the universe sends us messages, whether we notice them or not. Gabrielle Bernstein says one of those messages for her came in the form of a turkey! Yes, a turkey! Gabrielle explains how and why the universe will always have your back. Watch exclusive #SuperSoulSessions content on http://www.SuperSoul.TV

Find OWN on TV at http://www.oprah.com/FindOWN

#OWNTV #SuperSoulSessions #Oprahwinfrey
SUBSCRIBE: http://bit.ly/1vqD1PN

Download the Watch OWN App: http://bit.ly/2hr1nX2

About SuperSoul.TV:
SuperSoul.TV is a gathering of spiritual thought leaders to stimulate and inspire us to move in the direction of our truest calling - to become more of who we are. Co-Creation. Illumination. Congregation.  Inspiration. Ideation. Motivation. Magnification. Celebration. Heart-i-fi-cation; Where heart meets soul; disruptively awakening.

About OWN:
Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

Discover OWN TV:
Find OWN on your TV!: http://bit.ly/1wJ0ugI
Our Fantastic Lineup: http://bit.ly/1qMi2jE

Connect with OWN Online:
Visit the OWN WEBSITE: http://bit.ly/1qMi2jE
Like OWN on FACEBOOK: http://on.fb.me/1AXYujp
Follow OWN on TWITTER: http://bit.ly/1sJin8Y
Follow OWN on INSTAGRAM: http://bit.ly/LnqzMz
Follow OWN on PINTEREST: http://bit.ly/2dvfPeN

Gabrielle Bernstein: The Universe Has Your Back | SuperSoul Sessions | Oprah Winfrey Network
http://www.youtube.com/user/OWN

OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel.

Visit http://www.oprah.com/own to learn more about Queen Sugar, David Makes Man, Greenleaf, Iyanla: Fix My Life, SuperSoul Sunday, Ambitions, Family or Fiance, and other OWN shows. 

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The Universe Has Your Back

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