5 Ways Solitude Can Make You More Successful, Backed By Science
The busier you are, the more likely you are to benefit from some quiet time.
Just 10 minutes of alone time each day could be enough to help you rejuvenate from the daily grind. Silence your electronics and allow yourself to be alone with your thoughts.
SIMILAR ARTICLES & IDEAS:
Solitude can be invaluable and rewarding.
Moments of solitude – even small ones – when self-imposed, intentional, and fully appreciated, can have profound effects on our productivit...
One in every two or three people is an introvert – preferring quiet alone time to stimulation and large groups of people.
Stepping away from the routine and rowdiness of our daily lives allows us to connect ideas in new ways, follow creative impulses, and simply think about one thing at a time.
Being alone is uncomfortable at times. But when it comes to creative work and thinking, it’s important to take a long-term view on those moments of discomfort.
Being alone has a kind of a rebound effect. It’s like bitter medicine, creating more positive emotions and less self-reported depression down the line.
Early hours are important because they tend to be free of most distractions and give you an opportunity to get focused.
An early start will allow you to squeeze in more time...
Some of the ways you can be productive during your commute include:
It can be either transient or chronic, and typically includes