Setting time aside - Deepstash

Setting time aside

To learn to control your attention, set aside at least one time period per day to focus without interruption. Let it be no more than 90 minutes at a time. Do something important but not urgent.

Ask yourself: Are you scheduling time daily to focus without interruption?

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It`s more important to know where you`re going than to get there quickly.

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How to Set Aside Time

The busier you are, the more likely you are to benefit from some quiet time.

Just 10 minutes of alone time each day could be enough to help you rejuvenate from the daily grind. Silence your electronics and allow yourself to be alone with your thoughts.

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