1. Track Your Screen Time - Deepstash
1. Track Your Screen Time

1. Track Your Screen Time

First of all, you have to see precisely, how much time you spend on social media. A screen time app is perfect for this purpose. Most of these apps not only measure the total amount of time you spend on your phone but individual usage of the apps.

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Track Your Time

Measure the total amount of time you invest each year to earn money. It includes the time you spend to commute to and from work, and time spent working on a side hustle or dropping your kids at daycare.

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