Instead of starting your days like this — which only leads to information overload, stress, and distraction — use the morning to focus on your mission. Your goals. Your priorities. Don’t be reactive to other people’s stuff, but focus on moving your life forward .
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How to set achievable goals
How to manage time for personal and professional life
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Similar ideas to Avoid Information Overload Early In The Day
If you immediately check your email or social media accounts when you wake up in the morning, you’re starting your day off in reactive mode instead of proactive. It means spending the best part of the day on other people's priorities.
The morning is the time of day that your willpower and energy is at an all day high. Starting early, reduce distractions from other people and allow you to focus on your most important task of the day.
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