It's Normal To Make Errors

Making tiny improvements by 1% each day isn't noticeable. But 1% improvement each day or a tiny improvement over time is astounding and can be far more meaningful, especially in long run.

The 1% errors are when you replicate poor decisions, duplicate tiny mistakes, rationalize little excuse...

• Getting to the venue early so you don’t have to rush
• Doing tech and sound rehearsal well before your start time
• Walking around the stage so your body feels safe in the room
• Sitting in the audience so you have a physical sense of what they will see
• Eating ...

Short-lived episodes of anxiety are normal and can actually enhance productivity. But if they last beyond truly stressful moments and seep into everyday situations, they can be a clinical problem.

Too much anxiety can affect your relationships, your work, and even your health. So it’...