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Jade R.

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Normal And Clinical Anxiety

Normal And Clinical Anxiety

Short-lived episodes of anxiety are normal and can actually enhance productivity. But if they last beyond truly stressful moments and seep into everyday situations, they can be a clinical problem.

Too much anxiety can affect your relationships, your work, and even your health. So it’s important to know how to differentiate between healthy anxiety and a potential anxiety disorder, and what to do if you see your anxiety getting out of control.

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Dealing With Anxiety: What's Normal and What's Not

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