Create a life that feels good on the inside, not just one that looks good on the outside.

I am never in control of what happens around me, but i am always in control of what happens within me.

There is nothing more important than this moment.

Follow your intuition, it will always lead you to the right destination.

Let your faith be bigger than your fears, have faith success will be near.

Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.

I BELIEVE, and therefore anything is possible.

No dream is too big, when you understand ABUNDANCE is your birthright.

The most important time in the world is the time you make for yourself.

Our future reality depends on what we do NOW, in this present moment.

Trust me when i say, you are capable of anything imaginable.

You can join me, when you are in alignment with me

If your INTENTION is powerful, your action will be powerful. If your action is powerful, your results will be powerful.

Logic will get you from A to B. Imagination will take you everywhere.

I believe miracles are on the way, today, tomorrow, every day.

The primary cause of unhappiness is never the situation, but rather your thoughts about the situation

Always say YES to the present moment. Surrender to what is. Say ‘yes’ to life and see how life starts suddenly working for you rather than against you.

Eliminate everything that doesn’t help you evolve.

Thoughtful spiritual quotes! I strongly beleive that we humans are a spiritual being having a human experience..

25 Inspirational Spiritual Quotes That Will Brighten Your Life - These powerful quotes will brighten up your day & bring you back into alignment with joy

philosophy

Philosophy

religionandspirituality

Religion & Spirituality

25 Inspirational Spiritual Quotes That Will Brighten Your Life

Inner peace and outer harmony are great goals to have. The key to finding it lies in being a better person to ourselves and each other. Embracing and integrating the true you, “good” and “bad” and discovering and sharing your gifts with the world.

A spiritual person is someone who places high value on spirituality, which is the experience and study of divine and non-physical reality.Being a spiritual person in a real way means being an authentic person who’s a friend and an ally on this rocky road of life.

What is a spiritual person?

Being a spiritual person in a real way means being an authentic person who’s a friend and an ally on this rocky road of life.

“Being a spiritual person is synonymous with being a person whose highest priority is to be loving to yourself and others. A spiritual person cares about people, animals and the planet. A spiritual person knows that we are all One, and consciously attempts to honor this Oneness. A spiritual person is a kind person”

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

communication

Communication

16 signs you're a genuinely spiritual person (even if you don't know it)

Spiritual wellness is being connected to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions.

Many of the behaviors associated with overall wellness are key components of spiritual wellness. Examples include volunteering, being positive and optimistic, contributing to society, connecting with others, feeling a sense of belonging and practicing self-care.

One Piece in a Larger Puzzle

Take a moment to assess your own spiritual wellness by asking yourself the following questions. <ol><li>What gives my life meaning and purpose? </li><li>What gives me hope? </li><li>How do I get through tough times? Where do I find comfort? </li><li>Am I tolerant of other people’s views about life issues? </li><li>Do I make attempts to expand my awareness of different ethnic, racial and religious groups? </li><li>Do I make time for relaxation in my day? </li><li>Do my values guide my decisions and actions? </li> </ol>

When striving to develop and practice your own spiritual wellness, it is best to find the technique and approach that works for you; similar to the other dimensions of wellness, there is no “one size fits all” approach. Your journey to spiritual wellness may involve the following: <ul><li>Practicing meditation or yoga </li><li>Praying or taking part in organized religion </li><li>Spending quiet time alone pondering the meaning of life </li><li>Building awareness through journaling </li><li>Serving your community, spending time in nature, appreciating music and the arts </li> </ul>

Practice Spiritual Wellness

mindfulness

Mindfulness

health

Health

mentalhealth

Mental Health

meditation

Meditation

Spiritual Wellness: What Is Your Meaning and Purpose? - LHSFNA

Only when we tap into our spiritual consciousness, do we experience all-consciousness, love, peace, unity, bliss and freedom from fear, writes SANT Rajinder Singh

What is Spiritual Consciousness? Spiritual consciousness is to be conscious of the soul and God within us. Most of us are aware of our body, of the thoughts passing through our mind, and the world around us. This is called body consciousness or physical consciousness. But we are much more than our body and mind. We are actually a soul, a conscious entity which inhabits the body.

Love : Anyone who has experienced spiritual consciousness has spoken of divine love. The love we think of as love is but a reflection of a much higher love. It is an all-embracing, fulfilling, satisfying love that pulls close to its heart all that exists. It embraces each of us equally, and is an unconditional love — one that does not see our outer differences.

Qualities of Spiritual Consciousness 

All-Consciousness : Another aspect of spiritual consciousness is that of all-consciousness or wisdom. God is all-knowing, all-aware. God is also able to simultaneously know what is happening to each of us at every second at the same time. When we tap into that spiritual consciousness, we too attain access to all-consciousness.

Freedom from Fear : What is it that most of us fear the most? Most people fear death. They think of death as the end of their existence. Little do people realise that death is just a transition from this physical world to another realm of existence. It is only by raising our consciousness to a spiritual level that we discover that we exist at the level of the soul even without the physical body.

Peace : In this world, we are faced with much turmoil, conflict, pain, disease, and suffering. Few live out life without passing through moments of stress and pain. But in the spiritual realms within, all is peace.

Unity : At physical level, all we see is physical differences. When we develop a spiritual consciousness, we experience that the same Light of God is within each person.

Bliss : Bliss is a state of pure ecstasy and joy. Any happiness we experience in this world is only a fraction of the joy we experience when we merge in the ocean of spiritual consciousness. There are no adequate words to describe the bliss. We can only imagine at our level what it is like to multiply our greatest bliss by a million-fold.

Only when we tap into our spiritual consciousness, do we experience all-consciousness, love, peace, unity, bliss and freedom from fear, writes SANT Rajinder Singh

There is another ocean, far greater than the physical waters of this earth. An ocean that is far more permanent than the seas. It is an

Path to spiritual awakening

Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge.

What Is Motivation?

Motivation involves the biological, emotional, social, and cognitive forces that activate behavior. In everyday usage, the term "motivation" is frequently used to describe why a person does something. It is the driving force behind human actions.

Different types of motivation are frequently described as being either extrinsic or intrinsic:<ul><li><a href="https://www.verywellmind.com/what-is-extrinsic-motivation-2795164">Extrinsic motivations </a>are those that arise from outside of the individual and often involve rewards such as trophies, money, social recognition, or praise.</li><li><a href="https://www.verywellmind.com/what-is-intrinsic-motivation-2795385">Intrinsic motivations </a>are those that arise from within the individual, such as doing a complicated crossword puzzle purely for the personal gratification of solving a problem.2 </li></ul>

Types

There are three major components of motivation: activation, persistence, and intensity.3 <ul><li>Activation involves the decision to initiate a behavior, such as enrolling in a psychology class.</li><li>Persistence is the continued effort toward a goal even though obstacles may exist. </li><li>Intensity can be seen in the concentration and vigor that goes into pursuing a goal.</li></ul>

Major Components

Understanding motivation can: <ul><li>Help improve the efficiency of people as they work toward goals </li><li>Help people take action </li><li>Encourage people to engage in health-oriented behaviors </li><li>Help people avoid unhealthy or maladaptive behaviors such as risk-taking and addiction </li><li>Help people feel more in control of their lives </li><li>Improve overall well-being and happiness </li> </ul>

Motivation is the force that guides behaviors, but why are we motivated to do the things we do? Discover what psychologists have learned.

habits

Habits

problemsolving

Problem Solving

scienceandnature

Science & Nature

The Psychology of What Motivates Us

<h2>What Is Spirituality?</h2>Spirituality is the place within yourselves where your soul can find a sense of peace. It’s a concept completely liberated from any rules, institutions or hierarchy and it’s dedicated to the human soul.

10 Types of Spirituality and Spiritual Practices

Spirituality is a personal experience that creates a system of personal beliefs when searching for the meaning of life. Being spiritual can mean different things to different people. For some, spirituality can be related to religion and even higher power. For others, it can be a non-religious experience such as connecting with nature, art, yoga, meditation, etc.

Why Spirituality? 

This type of spirituality is focused on the intuitional part of the soul . People who have mystical spirituality believe that there’s a greater unity to every experience in life.  Every experience goes beyond the material or physical world, and everything can be brought into one greater unity. For example, people with this type of spirituality may support the idea that everything happens for a reason. There’s a greater explanation behind everything and that would be what unites all the different experiences.

1. Mystical Spirituality

This type of spirituality is believing in a hierarchical structure of things or in authority.  Often, this type of spirituality is associated with religious beliefs . There are cases when not following the spiritual rules of religion may cause conflicts. People with authoritarian spirituality can develop a form of fundamentalist religion.

Authoritarian Spirituality

The core belief behind this type of spirituality is knowledge. Intellectually spiritual people are prone to gaining knowledge of spiritual theories and analyzing the information they get their hands on.  One form of this spiritual journey is studying theology, for example. However, this type of spirituality is not solely related to studying religion. Any knowledge that helps peopleimprove their spirituality is a form of intellectual spirituality.

Intellectual Spirituality

This is one of the most common types of spirituality. It’s because people experience spiritual peace when they serve others.    There are many ways to achieve this spirituality, but the core of it is helping others without expecting nothing in return. Doing something that will benefit someone without getting something back is a common way for people to get in touch with their spiritual selves. #4. Service Spirituality

4. Service Spirituality

Experiencing spiritual awakening when you are surrounded by other people explains this type of spirituality. Being in religious groups is one way to experience this spirituality. However, this can also be achieved with any other form of a group – exercising, nature-related activities, meditation, etc.

5. Social Spirituality

<h3>1.Path of Knowledge</h3>The main idea behind this practice is the power knowledge gives to people. This practice revolves around the idea that ultimate liberation can happen with acquiring knowledge. This is not only about learning new things about the world but most importantly, knowledge about yourselves. Self- reflection, who you are, why you do the things the way you do are the main principles of this spiritual practice. To achieve this, people use methods like studying, meditation and contemplation. Some of the most famous approaches are Buddhism, Jnana Yoga, Kabbalah.

Ways of Spiritual Practices

<h3>2.Path of Devotion</h3>This spiritual practice has liberation from your ego as its core element.  This is partly because many people who consider themselves religious will use some of these methods to express their spirituality. However, <a href="https://www.happierhuman.com/difference-religion-spirituality/">it’s not always connected with religion</a>. People also devote themselves to a higher power source or their consciousness to experience spiritual freedom.Some of those methods are chanting, praying, mantras, and belief to become more spiritually aware.

<h3>3.Path of Meditation</h3><a href="https://www.happierhuman.com/how-to-meditate/">Meditation</a> is one of the most common methods people are using to get better in touch with their true spirit. Alongside meditation are breathing techniques, asceticism, and teacher relationship. The basis of this spiritual practice is calmness. People believe that whatever they accumulate through their life can be channeled through these methods. This way, dealing with everyday life challenges becomes easier because there’s a way to let go of all the negative thoughts.Raja Yoga, Nada Yoga, and Buddhism are some examples of this spiritual practice.

<h3>Path of Service</h3>Similar to the service type of spirituality, this spiritual practice is about active selflessness.The ultimate liberation can happen when helping and expecting nothing in return. Volunteering, helping in Red Cross, helping those in need, working with people or children with disabilities – any type of selfless act falls under this category.

<h3>Path of Energy</h3>More than a combination of different methods and core elements, this practice revolves around the idea of purification of your body and mind. There are all kinds of methods, such as meditation, breathing, somatic techniques, and teacher relationship.

People’s interest in the different types of spirituality has increased substantially. The amount of information on this topic has grown a lot. Notably...

The spiritual life does not remove us from the world but leads us deeper into it.

Big-heartedness is the most essential virtue on the spiritual journey.

Re-examine all you have been told. Dismiss what insults your soul.

Step out of the circle of time and into the circle of love.

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.

It took me forty years on earthTo reach this sure conclusion:There is no Heaven but clarity,No Hell except confusion.

We are not human beings having a spiritual experience. We are spiritual beings having a human experience.

Surrender is the most difficult thing in the world while you are doing it and the easiest when it is done.

If you want others to be happy, practise compassion. If you want to be happy, practise compassion.

You can’t have a physical transformation until you have a spiritual transformation.

Music is the mediator between the spiritual and the sensual life.

Physical strength can never permanently withstand the impact of spiritual force.

One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, “I love you”, “I’m sorry”, “I appreciate you”, “I’m proud of you”…whatever you’re feeling. Send random texts, write a cute note, embrace your truth and share it…cause a smile today for someone else…and give plenty of hugs.

Spiritual quotes on Everyday Power Blog! We don't always need to be inspired or motivated; sometimes we need to learn to be still...

105 Spiritual Quotes About Inner Peace and Love (2021)

Logotherapy is a therapeutic approach that helps people find personal meaning in life. It’s a form of psychotherapy that is focused on the future and on our ability to endure hardship and suffering through a search for purpose.

What Is Logotherapy? 

Psychiatrist and psychotherapist Viktor Frankl developed logotherapy after surviving Nazi concentration camps in the 1940s. His experience and theories are detailed in his book, "Man’s Search for Meaning."Frankl believed that humans are motivated by something called a "will to meaning," This opinion was based on his experiences in the concentration camps and his intent to find meaning through his suffering. In this way, Frankl believed that when we can no longer change a situation, we are forced to change ourselves.

Why Logotherapy?

Frankl believed that it was possible to turn suffering into achievement and accomplishment. He viewed guilt as an opportunity to change oneself for the better and life transitions as the chance to take responsible action.In this way, logotherapy is aimed at helping you to make better use of your "spiritual" resources to withstand adversity. Three techniques intended to help with this process include dereflection, paradoxical intention, and Socratic dialogue.

Techniques

Dereflection is aimed at helping you focus away from yourself and toward other people allowing you to become "whole" and to spend less time feeling preoccupied with a problem or worry. This technique is meant to combat "hyper-reflection," or extreme focus on an anxiety-provoking situation or object. Hyper-reflection is often common in people with anticipatory anxiety.

Dereflection

Paradoxical intention is a technique that invites you to wish for the thing that you fear most. This was originally suggested for use in the case of anxiety or phobias, in which humor and ridicule can be used when fear is paralyzing.

Paradoxical Intention

Socratic dialogue is a tool used to help you through the process of self-discovery by noticing and interpreting your own words. During Socratic dialogue, your therapist listens closely to the way you describe things and points out your word patterns, helping you to see the meaning in them. This process is believed to help you realize your own answers—often, these are already present within you and are just waiting to be discovered.

Socratic Dialogue

Perhaps not surprisingly, there is evidence that meaning in life correlates with better mental health. This knowledge might be applied in areas such as:Anxiety Depression Grief Pain PhobiasPost-traumatic stress disorder (PTSD)SchizophreniaSubstance abuse Suicidal ideation

Logotherapy Helps With?

Logotherapy may improve resilience—or the ability to withstand adversity, stress, and hardship. This may be due to the skills that this form of therapy encourages people to develop, like:AcceptanceAllowance of "healthy" stressAltruismAn active approach to life (rather than an avoidant or overly passive one)Cognitive reappraisal, or reinterpreting the meaning of an eventCourage to face fearsHumorOptimism even in the face of tragedyResponsibilitySpirituality (which may or may not be religious)Values-based lifestyle

Benefits of Logotherapy

Logotherapy is a type of therapy developed by Viktor Frankl that focuses on individuals’ search for meaning. It’s intended to help people withstand adversity.

Understand yourself and those around you.

psychology

Psychology

What to Know About Logotherapy

A car ride is always an enjoyable event for most of us. A car consist of 4 wheels and each of them is equally important. If any of the 4 wheels flattens, then it provides discomfort. Our Life is also like this car where it’s four wheels could be described as Personal Life, Work Life, Relationships, & Social Contribution.

Pillars of life

Human Beings are indubitably the most intelligent life forms existing on planet earth. With an immense history of evolution and advancements, we have explored answers to even tricky queries with help…

travel

Travel

Life is meant to be Lived.

Preparation (personal growth) +Attitude(belief+mindset)+Opportunity (a good thing coming your way)+Action(doing something about it) = LUCK!

The (Complete) Formula For Getting Lucky:

The Compound Effect 

The New York Times and Wall Street Journal bestseller, based on the principle that little, everyday decisions will either take you to the life you desire or to disaster by default. No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire. If you're serious about living an extraordinary life, use the power of The Compound Effect to create the success you want. You will find strategies including: How to win--every time! The No. 1 strategy to achieve any goal and triumph over any competitor, even if they're smarter, more talented or more experienced. Eradicating your bad habits (some you might be unaware of!) that are derailing your progress. The real, lasting keys to motivation--how to get yourself to do things you don't feel like doing. Capturing the elusive, awesome force of momentum. Catch this, and you'll be unstoppable. The acceleration secrets of superachievers. Do they have an unfair advantage? Yes they do, and now you can too!

books

Books

The New York Times and Wall Street Journal bestseller, based on the principle that little, everyday decisions will either take you to the life you desire or to disaster by default. No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire. If you're serious about living an extraordinary life, use the power of The Compound Effect to create the success you want. You will find strategies including: <ul><li>How to win--every time! The No. 1 strategy to achieve any goal and triumph over any competitor, even if they're smarter, more talented or more experienced.</li><li>Eradicating your bad habits (some you might be unaware of!) that are derailing your progress.</li><li>The real, lasting keys to motivation--how to get yourself to do things you don't feel like doing.</li><li>Capturing the elusive, awesome force of momentum. Catch this, and you'll be unstoppable.</li><li>The acceleration secrets of superachievers. Do they have an unfair advantage? Yes they do, and now you can too! </li></ul>

Darren Hardy is an American author, keynote speaker, advisor, and former publisher of SUCCESS magazine. Hardy is a New York Times best-selling author, who wrote The Entrepreneur Roller Coaster, Living Your Best Year Ever and The Compound Effect. 

25 Inspirational Spiritual Quotes That Will Brighten Your Life

16 signs you're a genuinely spiritual person (even if you don't know it)

Spiritual Wellness: What Is Your Meaning and Purpose? - LHSFNA

Path to spiritual awakening

The Psychology of What Motivates Us

Amith Rv