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3.Path of Meditation

Meditation is one of the most common methods people are using to get better in touch with their true spirit. Alongside meditation are breathing techniques, asceticism, and teacher relationship.

The basis of this spiritual practice is calmness. People believe that whatever they accumulate through their life can be channeled through these methods. This way, dealing with everyday life challenges becomes easier because there’s a way to let go of all the negative thoughts.

Raja Yoga, Nada Yoga, and Buddhism are some examples of this spiritual practice.

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MORE IDEAS FROM THE SAME ARTICLE

This type of spirituality is focused on the intuitional part of the soul . People who have mystical spirituality believe that there’s a greater unity to every experience in life. 

Every experience goes beyond the material or physical world, and everyth...

Spirituality is a personal experience that creates a system of personal beliefs when searching for the meaning of life.

Being spiritual can mean different things to different people. For some, spirituality can be related to religion and ev...

This type of spirituality is believing in a hierarchical structure of things or in authority. 

Often, this type of spirituality is associated with religious beliefs . There are cases when not following the spiritual rules of religion may cause conflicts. 

Pe...

1.Path of Knowledge

The main idea behind this practice is the power knowledge gives to people. This practice revolves around the idea that ultimate liberation can happen with acquiring knowledge.

This is not only about learning new things about the world but most im...

What Is Spirituality?

Spirituality is the place within yourselves where your soul can find a sense of peace. It’s a concept completely liberated from any rules, institutions or hierarchy and it’s dedicated to the human soul.

The core belief behind this type of spirituality is knowledge. Intellectually spiritual people are prone to gaining knowledge of spiritual theories and analyzing the information they get their hands on. 

One form of this spiritual journey is studying theology, for...

This is one of the most common types of spirituality. It’s because people experience spiritual peace when they serve others.   

There are many ways to achieve this spirituality, but the core of it is helping others without expecting nothing in return. Doing somethi...

Experiencing spiritual awakening when you are surrounded by other people explains this type of spirituality. 

Being in religious groups is one way to experience this spirituality. However, this can also be achieved with any other form of a group – exercising, natu...

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"Being spiritual" nowadays signals:

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  2. People that attend to their inner life (their mental and emotional states) in the hopes of gaining self-knowledge. 
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Spiritual But Not Religious (SBNR)

In Canada, millennials are ditching orthodox religions and embracing spirituality. There is a distinct movement towards spirituality, and it is led by the young crowd.

SBNRs don’t look at old books or doctrines for guidance, but look within themselves. They connect with their true self...

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The Five Elements of Enlightenment Experiences
(1-3)

  • Intensity - Going through an enlightenment experience regardless of belief makes people experience intensity through feelings of love, joy, or awe. These intense experiences is likely associated with increased activity in t...

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