3.Path of Meditation Meditation ... - Deepstash

3.Path of Meditation

Meditation is one of the most common methods people are using to get better in touch with their true spirit. Alongside meditation are breathing techniques, asceticism, and teacher relationship.

The basis of this spiritual practice is calmness. People believe that whatever they accumulate through their life can be channeled through these methods. This way, dealing with everyday life challenges becomes easier because there’s a way to let go of all the negative thoughts.

Raja Yoga, Nada Yoga, and Buddhism are some examples of this spiritual practice.

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Love Books - Passoniate About Fitness, Life and Learning! Exploring the Spiritual side of Life!

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Ways of Spiritual Practices

1.Path of Knowledge

The main idea behind this practice is the power knowledge gives to people. This practice revolves around the idea that ultimate liberation can happen with acquiring knowledge.

This is not only about learning new things about the world but most im...

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More than a combination of different methods and core elements, this practice revolves around the idea of purification of your body and mind.

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2.Path of Devotion

This spiritual practice has liberation from your ego as its core element.  This is partly because many people who consider themselves religious will use some of these methods to express their spirituality.

However,

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