'Crazy People' And Therapy - Deepstash
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'Crazy People' And Therapy

'Crazy People' And Therapy

Many believe the only "crazy people need therapy" and end up waiting before they seek help, which only exacerbates the problem.

In reality, people go to therapy for various reasons like coping with disorders, relationships, stress, grief, to figure out who they are or just to learn to live life to the fullest.

81

346 reads

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Therapy Seems Expensive

Therapy Seems Expensive

Therapy prices range from free in some community clinics to almost-lawyer hourly rates in the nation’s top private practices. Also, some psychotherapists offer their clients a sliding fee based on their income.

People also should take into consideration what t...

57

166 reads

Personal Experiences

Personal Experiences

The personal experience of therapists with an issue is one way to understand it but not the only one. Training, clinical experience and the personal experience of the same emotions or conflicts in a different context can help them have that understanding.

Most therapists have the edu...

53

220 reads

Therapy Goers Are Not Weak

Therapy Goers Are Not Weak

Everyone needs help with some things and most people are not capable to deal with complex subjects on their own.

Seeking help for your problems means you’re taking action. Asking for help often requires more strength than passively staying stuck.

72

168 reads

Friends As Therapists

Friends As Therapists

Social support is important for everyone, especially when you’re super stressed. But therapy gives you access to highly trained professionals who’ve spent years learning and practicing to identify and treat issues of the mind and, unlike friends, will focus solely on you and, without ju...

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243 reads

Therapists And Money

Therapists And Money

There are many other areas of expertise that require less effort and are more financially rewarding than therapy. Therapists who thrive in this work deeply respect humanity and aren’t driven by money.

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246 reads

Therapy As Common Sense

Therapy As Common Sense

Some think all therapists do is rehash common sense. But, common sense is wisdom that applies to everyone, while therapy gives insights unique to you.

Therapy gives you a place to focus only on yourself with the support of a trained expert who works to understand and gu...

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209 reads

Fixing Their Own Problems

Fixing Their Own Problems

Whatever the initial reason for becoming a therapist, the ultimate goal is helping clients. If a therapist isn’t able to make their client’s healing their top priority, they probably won’t enjoy or succeed at being a therapist. 

54

196 reads

Therapy And Reassurance

Therapy And Reassurance

Most therapists are encouraging and emphatic, and some therapy models emphasize this warm support more than others. But not all therapy works this way, therapists also have to challenge and educate clients.

66

281 reads

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I have a passion for baking. Tea drinker. Exercise and healthy eating fanatic.

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Cope With Anxiety Disorders Symptoms

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There are several steps we can take to cope with anxiety disorder symptoms.

1. Explore stress management: Learn ways to manage stress, such as through meditation.

2. Live a healthy lifestyle: Exercise regularly and eat a healthy, balanced diet.

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Talk less and listen more.

Talk less and listen more.

A 5-to-1 ratio is about right: You should listen to others five minutes for every one minute that you speak. Wealthy people are good communicators because they are good listeners. They understand that you can learn and educate yourself only by listening to what other people have to say.

The Concept Of Time And Security

It was only when people started seeing scarcity and the various vulnerabilities and risks with farming did they start to value history and the concept of time. They learned to diversify their farming investment so that poor rainfall or too much of it does not spoil all of their efforts.

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