'Crazy People' And Therapy

Many believe the only "crazy people need therapy" and end up waiting before they seek help, which only exacerbates the problem.

In reality,people go to therapy for various reasons like coping with disorders,relationships, stress, grief, to figure out who they are or just to learn to live life to the fullest.

43 people saved this idea

Save it with our free app:

Download on the AppStore
4.8Deepstash rating on AppStore
Get it on Google Play
4.8Deepstash rating on Google Play

IDEA EXTRACTED FROM:

9 Myths and Facts About Therapy

9 ideas
psychcentral.com
9 Myths and Facts About Therapy

TOPICS:

RELATED IDEAS:

  • Believing Therapy Is A Waste of Time

    The fallout of not getting to the bottom of your stuff can affect not only your personal life but your professional life as well.  Not only do successful people not fear therapy, but they also embrace it.

    7 Assumptions Smart People Never Make

  • Handle difficult people

    Difficult people defy logic. They create unnecessary complexity, strife and worst of all stress. 90 % of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. They have well-honed coping strategies that they employ to keep difficult people at bay.

    How Smart People Handle Difficult People

  • Reasons people begin therapy

    Crisis and stress management. To strengthen a marriage or relationship. Your marriage doesn’t have to be falling apart for marriage counseling or couples therapy to be a good idea. To learn more about themselves or to build a specific psychological or emotional skill. Emotional support. Everybody needs a shoulder to cry on or a patient ear to vent to from time to time.

    Does Everyone Need Therapy? | Nick Wignall

  • Therapy And The Mentally Ill

    Therapy is not exclusively for people with diagnosed mental illness. Good therapists listen to us without judgment and teach us how to solve problems in a healthy way and to live a happier life. And that’s useful for everyone.

    The Truth About People Who Go to Therapy: 11 Misconceptions and Myths | Talkspace