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Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
The SQ3Rs Method
SQ3R = Survey, Question, Read, Recite, Review
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Having a reward (even just a small one like having a bear) in mind to look forward to, for each study session, will help.
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There is always the repeating method (e.g. flash cards), but a better way is to use Mnemonics which consists of:
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The more active you are in your learning, the more effective. The way to learn effectively is first you have to decide what you are learning: facts or concepts? Understanding the name of a bone is a fact, but understanding what it does in the body is a concept.
Can you put the concept in yo...
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A human can usually keep focused and actively studying for about 20-30 minutes in one sitting. Interestingly though, it just take a 5 minute break to regain the focus necessary.
In a break, it's better to do something enjoyable, take to a friend, listen to music, etc.
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Using a library, studying room, office,... will help the brain to focus. One of the most difficult things to do is to just start. Getting in a place that is meant only for studying will help a lot. Also avoid studying in the bedroom, being in the bed makes it harder to resist sleeping.
Assi...
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Passionate about crypto Trading since 2015 M.Sc. Chemical engineering Soon Ph.D. Computer science
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