Get a Real Healthy Halo

  • Avoid fast food.
  • Stay away from high-fat preparation methods (fried, deep-fried, batter-dipped, breaded, crispy, etc. )
  • Stick to your calorie consumption goal.
  • Cut condiments like mayo, sauces and dressings
  • Watch what you put on the side – avoid high-fat sides like fries and choose undressed salad instead.

62 people saved this idea

Save it with our free app:


Health halo effect: Why you should never order the salad at a fast food outlet | Brain Fodder