Learn more about motivationandinspiration with this collection
How to break bad habits
How habits are formed
The importance of consistency
To become learned, each day add something. To become enlightened, each day drop something.
LAOZI
7
55 reads
MORE IDEAS ON THIS
I think everybody should study ants. They have an amazing four-part philosophy. Never give up, look ahead, stay positive and do all you can.
JIM RHON
5
44 reads
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Elaborate Your Notes Right After Each Research Session
Immediately after each session take 10 mins to review the discussion guide and add notes you may have missed out on during the session. Elaborate the points you’ve written down in a way that anyone who read your notes is able to understand what you learned from the session. And add quotes to keep...
Start Small
Focus only on meditating 2-5 minutes each day, then after seven days, add 2-5 more minutes.
It’s not the length of time that matters, it’s merely the consistency and commitment to doing it every day that counts.
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