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6 Relationship Habits That Are Toxic

Covering up problems with gifts

Never use gifts or fancy things to replace dealing with the underlying emotional issues. Not only does it brush the real problem under the rug, but it sets an unhealthy precedent within the relationship.

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Unresolved conflicts

The idea that couples must communicate and resolve all of their problems is a myth. The truth is, trying to resolve a conflict can sometimes create more problems than it fixes.

Being honest

The last person you should ever have to censor yourself with is the person you love.

It’s important to make something more important in your relationship than merely making each other feel good all of the time. The feel-good stuff happens when you get the other stuff right.

Being willing to end it

Romantic sacrifice is idealized in our culture. 

Sometimes the only thing that can make a relationship successful is ending it at the appropriate time, before it becomes too damaging. And the willingness to do that allows us to establish the necessary boundaries to help ourselves and our partner grow together.

Conflict mistaken for passion

Arguments and disagreements in relationships are normal, but screaming matches and every day fighting isn’t.

People who seek out conflict in their relationship for the intens...

Keeping the peace

Ignoring problems in a relationship in order to avoid conflict will only mean that the problems pile up until they can no longer be ignored – and by then, it might be too hard to fix.

Keeping score

Keeping track of the things that you do, versus the things that they do is a way to create pressure and conflict where there should only be teamwork. 

Sit down together and work out a plan on things like chores or bills, and who does or pays what.

A toxic relationship

Is any relationship between people who don’t support each other, where there’s conflict and one seeks to undermine the other, where there is competition and there is disrespect.

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What makes a relationship toxic

People who consistently undermine or cause harm to a partner (whether intentionally or not) often have a reason for their behavior, even if it’s subconscious. 

Maybe they were in a toxic relationship, either romantically or as a child. Maybe they didn’t have the most supportive, loving upbringing. They could have been bullied in school. They could be suffering from an undiagnosed mental health disorder.

Warning signs

The most serious warning signs include any form of violence, abuse or harassment, which should be dealt with immediately. But in many cases, the indicators of a toxic relationship are much more subtle: Persistent unhappiness, negative shifts in your mental health, personality or self-esteem, feeling like you can’t talk with or voice concerns to your significant other.