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Massive Action vs 1% Improvement

Massive Action vs 1% Improvement

Massive success is possible only through massive action, that's not true. It's the tiny improvements (hard to notice), that create incredible change.

The Math?

1% better every day for a year will compound to nearly 38 times better.

1% worse every day for over a  year will bring you close to zero!

Your habits can compound against you - stress or negative self-talk. Or compound for you - knowledge, productivity, skills and relationships. 

71

544 reads

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JAMES CLEAR

Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results.

JAMES CLEAR

66

391 reads

Goals vs Systems

Goals vs Systems

"Forget about Goals, Focus on Systems instead"

Goal - Result of what you want to accomplish

System - Processes that lead to results

Set SMART goals, but you could also succeed with just focusing on Systems.

73

406 reads

System of Atomic Habits

System of Atomic Habits

Atomic habits are small routines and behaviors that accumulate to produce incremental positive outcomes over time.

Big breakthroughs get more attention that small improvements, but what matters are the daily decisions and actions we take.

64

335 reads

The Truth About Progress

The Truth About Progress

When we start something, we expect linear progress, but it's always a gradual unnoticeable small change

James Clear calls the chase before the 'Breakthrough' as the "Valley of Disappointment", after which the compounding outcomes are seen. This needs

73

463 reads

Problem With Goals

Problem With Goals

What if you have only Goals, and no Systems?

  1. Win/Lose - Successful and unsuccessful people share the same goals.
  2. Momentary Change - Achieving a goal changes your life only for a moment.
  3. Either/ Or Conflict - Either you ...

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316 reads

CURATED FROM

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vinamra_

Neuropsychology and Employees |Understanding passions and habits

Understanding the 0.1% efforts could be so much more in the long run, learn how through Atomic Habits.

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1% Improvement

1% Improvement

Getting 1% better every day is for the long run. You will able to see the results after a while. If you wait for a year you will be 37% better than the previous year.

Just remember one thing, there will be one time during this long run when you don't be abl...

Tiny changes make remarkable results

Tiny changes make remarkable results

  1. Have you ever imagined what cause the drastic changes in our lives we obviously don't take any drastic bad steps with our life?
  2. We just snoozed the alarm one more time in the morning, we just browsed through Instagram 10mins more every single day 
  3. These 1% changes are not eas...

#19 - Plan time to "do nothing" - your best ideas will come when you give your brain space.

#20 - If you're a psycho (like me) - keep your phone in grayscale mode.

#21 - Struggling to do something - remove all other options - do the...

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