Number - 3 : You have a strong belief in your goals

1. Listen to or read something that inspires you. 
2. Make your body stronger and more resilient. 
3. Review and hone your plans for the future.  
4. Do at least one thing that's worthwhile. Find something to do that makes a difference and improves the...

make them. It’s overwhelmingly more difficult to achieve something if you don’t write it down, plan it out, and focus on accomplishing that specific thing. Make them achievable and give yourself a time limit to accomplish them. A good way to set goals is to picture your end goal and break it down...

You’ll get more stuff done when you break your bigger daily goals into bite-sized chunks.

In practice, you’re basically breaking an item on your to-do list down into many mini ones. This makes it feel as though your goals are more within reach.