Be Here Now - Deepstash

Be Here Now

To achieve life balance, you need to be purposeful in how you spend your time, energy, and effort.

  • When our attention is spread over various subjects and conversations, we apply very little of ourselves to any individual activity. This can result in feelings of being burned out, exhausted, frustrated, and disconnected.
  • To make the most of your time, be present in the moment. Your thinking will be clear, and decisions will come easily.
  • You can neither change the past nor act in the future. All you have is the eternal, right now.

1.83K

3.6K reads

CURATED FROM

IDEAS CURATED BY

kaiz

Into habits, productivity hacks and time-management.

The idea is part of this collection:

7 Books on Habits

Learn more about productivity with this collection

How to break bad habits

How habits are formed

The importance of consistency

Related collections

Similar ideas to Be Here Now

Effort As Opportunity Cost

A new way of thinking about effort is in terms of opportunity cost. In the paper "An Opportunity Cost Model of Subjective Effort and Task Performance", Robert Kurzban and co-authors argue that certain parts of your brain can deploy many possible functions.

However, the ex...

Step #1: Intention

Step #1: Intention

Purpose provides confidence, boosts influence and is contagious. To be more purposeful in your conversations answer the following:

  • Who is hosting the event?
  • What kinds of people are going?
  • When is it and what’s the schedule?
  • Why are you going?

The Value of Time

We normally get frustrated and can have a frowning expression when we are interrupted while being busy. When saying a 'no' can be impolite, a better way is to say 'yes' and then asking respectfully to fix a time to discuss.
The best leaders know the value of time and are proactive and ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates